AI First Gym

Get better at AI
by actually using it.

The follow-up to your AI First workshop. Keep building at your level with live sessions, real projects, and people who can help when you get stuck.

The tools keep changing and there's always something new to try. The Gym is where workshop attendees keep practicing, ask questions, and build alongside people who were in the room with them.

You don't get better at AI by watching more videos

You get better by using it.

You leave a workshop with something working. The hard part is what comes next: you get stuck, the tools change, or a busy week turns into a busy month and you stop building.

The Gym is a place to show up, practice, and make progress.

What's included

Sessions for your level

Guided online sessions built on what you learned in your workshop. Come with your laptop, leave having tried something new.

Live Q&A and office hours

Bring your questions, projects, and problems. Get feedback, fix what's stuck, and learn from what other members are solving.

WhatsApp group for past attendees

A dedicated group for everyone who has done an AI First workshop. Ask questions between sessions, share what you're working on, and swap tips.

Practical resources

The AI First prompt library, shared exercises, and notes from each session.

One gym. Three experience levels.

You join at the level of the workshop you took, and sessions are run for that level.

AI Agents

Agents, skills, prompting, and everyday AI productivity.

AI Builder

Websites, automations, and feedback on what you're building.

AI Operator

Coding with AI, integrations, and more advanced builds.

Take the next workshop and you move up to that level in the Gym.

Who is AI First Gym for?

The Gym is for people who've done an AI First workshop and want to keep using AI every week, not just now and then.

  • Workshop attendees who want to keep building after the session
  • Professionals who want to use AI more effectively
  • Founders looking to build and automate
  • Business leaders exploring practical uses

Haven't done a workshop yet? Start with one, then join the Gym at your level.

Frequently asked questions

Do I need to come to a workshop first?

Yes. The Gym is the follow-up to our workshops, so you join after taking one, at the level you took. Explore AI First Workshops

Are the sessions online?

Yes. Live workouts and Q&A sessions all happen online.

What if I miss a session?

Notes and shared resources from each session are available to members.

Can beginners join?

Yes. Take the Level 1 workshop, then join the Gym at Level 1.

Can I ask about my own projects?

Yes, bringing real problems is encouraged. How much one-on-one help you get in a live session depends on time.

Is this a course?

No. The workshops are the structured learning. The Gym is where you keep practicing afterward. Explore AI First Workshops

Don't just keep up with AI. Get good at it.

For workshop attendees: live online sessions for your level, Q&A and office hours, the WhatsApp group for past attendees, and member demos. Membership opens soon. Join the list and you'll get first access.

Which workshop level did you take? (optional)

Haven't taken a workshop yet? Explore AI First Workshops